From Ronaldo to Kohli, here's list of top 5 fittest players in world

1. Cristiano Ronaldo trains for 5 days in a week for 3-4 hours. Even on his rest days, he goes for a swim or run. This keeps the 37-year-old as fit as he was in his 20's.

2. NBA player LeBron James' workout regime includes high-intensity strength training, core exercises, yoga, meditation, and Pilates. To stimulate blood flow, James wears special compression gear. He also opts for ice baths, massages, and manicures.

3. The 35-year-old CrossFit athlete Rich Froning Jr. became the first person to win the title of "Fittest Man on Earth" four times. His power can be imagined by knowing his ability to do deadlift 545 lbs.

4. The 40-year-old footballer Zlatan Ibrahimovic is more fit than his contemporaries. He follows a strict diet and weighs every portion of food on scale before eating.

5. Virat Kohli has revolutionalized the concept of fitness in India cricket team. Clean eating and strict workouts have played vital role in his drastic transformation.