Which vitamins are found in Custard Apple? Know benefits

Which vitamins are found in Custard Apple? Know benefits

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Vitamin C: Boosts immunity, promotes healthy skin, and acts as a powerful antioxidant to combat free radicals.

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Vitamin B6: Supports brain health, regulates mood, and helps in the production of hemoglobin.

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Vitamin A: Enhances vision, maintains skin health, and supports the immune system.

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Folate (Vitamin B9): Aids in cell division, prevents neural tube defects in pregnancy, and supports overall growth.

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Niacin (Vitamin B3): Promotes healthy metabolism, reduces bad cholesterol, and improves heart health.

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