Top Ayurvedic remedies for overcoming poor digestive health
Image Source : googleGinger: Known for its digestive benefits, ginger can help stimulate saliva and suppress gastric contractions.
Image Source : freepikPeppermint: This herb can soothe digestive discomfort, reduce bloating, and alleviate indigestion symptoms.
Image Source : googleTurmeric: Contains curcumin, which has anti-inflammatory properties and can support overall digestive wellness.
Image Source : freepikAjwain: These seeds can enhance digestive enzymes, reducing gas and bloating.
Image Source : googleTriphala: A blend of three fruits, Triphala aids digestion, promotes bowel movements, and detoxifies the digestive system.
Image Source : googleCloves: These aromatic spices contain compounds that can aid digestion, reduce bloating, and alleviate gas discomfort.
Image Source : freepikFennel seeds: Chewing fennel seeds can ease digestion, reduce gas, and relieve bloating after meals.
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