Top 5 benefits of eating Mulberry in summer

Top 5 benefits of eating Mulberry in summer

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Mulberry has a cooling effect on the body, protecting the body from excessive heat in the summer.

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It can boost immunity as it is rich in vitamin C and other nutrients.

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Mulberry is rich in antioxidants, which work to lower the risk of inflammation.

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The fruit aids in improving digestive health due to its high fibre content.

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It can control blood sugar as it is a natural sweetener and has a low glycemic index.

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