To counteract the drying effects of summer heat, regularly moisturize your nails and cuticles with an oil or lotion.
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Just as you would protect your skin from the sun's harmful UV rays, do the same with your nails.
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Swimming and other water sports are synonymous with summertime, but too much water exposure can erode your nails. Thus, ensure you dry your nails thoroughly.
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Maintaining the health of your nails depends on using the appropriate equipment. Steer clear of metal cuticle pushers as they can harm cuticles and raise the risk of infection.
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Ensure a balanced diet rich in vitamins and minerals important for nail growth and strength.
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Next : 5 fat-burning foods for achieving a toned look in the summer