Superfoods to look out for in 2024

Superfoods to look out for in 2024

Image Source : Google

Moringa: Nutrient-rich leafy green, Moringa, offers vitamins, minerals, and antioxidants, promoting overall health and potential anti-inflammatory benefits.

Image Source : Google

Camu Camu: Amazonian fruit camu camu is rich in vitamin C, and antioxidants, supporting immune function, skin health, and overall well-being.

Image Source : Google

Tiger Nuts: Fiber-packed tubers, tiger nuts offer energy, aid digestion, and provide essential nutrients like iron, promoting gut health and vitality.

Image Source : Google

Sea Buckthorn: Sea Buckthorn berries provide vitamins, and omega fatty acids, aiding skin health, immunity, and cardiovascular health.

Image Source : Google

Black Rice: Rich in antioxidants and fibre, supports heart health, aids digestion, and provides essential nutrients like iron.

Image Source : Google

Next : 10 things you can manifest on first day of 2024