Chilla is basically made using besan, moong daal, suji or oats. These ingredients score high in protein and is best to have it in the morning.
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This blackberry smoothie is the perfect breakfast for busy mornings. The smoothie is a blend of berry flavour and sweetness from banana and honey.
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Veggies Scramble is a combination of vegetables and spice. Veggies including peppers, green beans and sugar snap peas is perfect for high protein intake in the morning.
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Ricotta & Yogurt Parfait is basically filling it in a jar the night before and top with fruit, nuts and seeds when you get to work.
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Sprouts salad adds fibre and protein to your daily diet. It also contains vitamins and minerals that can add a good punch of flavour and health to your breakfast.
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Dalia is one of the most delicious high-protein foods. To make it healthier, try adding vegetables to your dalia while preparing it.
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Chia pudding is basically soaking some chia seeds in milk or yoghurt and adding your favourite nuts and fruits to it. Leave it in the fridge overnight and enjoy a yummy breakfast in the morning.
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