Black Gram (Urad Dal) can cause discomfort in humid weather because it is heavy and harder to digest.
Due to slower digestion in monsoon, kidney beans (rajma) should be avoided as they can cause gas and bloating.
Split Chickpea lentil can cause indigestion and flatulence during monsoon; thus it should be avoided.
Chickpeas (Kabuli Chana) can be difficult to digest during the rainy season because of their complex sugars.
Due to its harder-to-digest sugar content, masoor dal may cause severe flatulence during monsoon.
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