Karwa Chauth: 7 foods you should avoid a day before fasting

Consuming salty foods a day before the fast can lead to dehydration during the fast. Salty foods tend to make you feel thirstier and can also cause bloating and discomfort.

Fried and heavy foods can make you feel sluggish and bloated, which can make the fast more difficult to sustain. These foods are also hard to digest and can cause acidity and discomfort during the fast.

Caffeine is a diuretic that can lead to increased urination and cause dehydration during the fast. Consuming caffeinated beverages such as coffee, tea, or energy drinks a day before the fast can make it even more challenging to stay hydrated during the fast.

Spicy foods can cause acidity, bloating, and discomfort, which can make the fast more difficult. These foods can also lead to heartburn and irritation in the stomach.

Carbonated drinks are high in sugar and can cause bloating and discomfort during the fast. These drinks also tend to make you feel thirstier, which can be challenging during the fast.

Non-vegetarian foods such as meat, fish, and eggs are considered heavy and difficult to digest during the fast. These foods can also cause acidity and discomfort during the fast.

Dairy products such as milk, cheese, and yoghurt are known to cause bloating and discomfort in some people. These foods are also heavy and can be difficult to digest during the fast.