Inexpensive substitutes for lettuce

Kale: Affordable and packed with vitamins, kale offers a robust texture and earthy flavour as a lettuce replacement.

Spinach: Nutrient-rich, spinach is a low-cost alternative with a milder taste and versatility in salads or sandwiches.

Parsley: Affordable and widely available, parsley adds a vibrant, fresh flavour to salads, making it a wallet-friendly lettuce substitute with versatility.

Cabbage: Budget-friendly and crunchy, cabbage is a durable option, adding a refreshing crunch to salads and slaws.

Carrot Tops: Economical and often discarded, carrot tops are edible and offer a mild, herbaceous flavour, enhancing salads with freshness.

Arugula: Cost-effective and peppery, arugula adds a zesty kick to salads, making it an affordable lettuce alternative with flair.

Watercress: Budget-friendly and peppery, watercress brings a bold flavour to dishes, making it an inexpensive lettuce substitute with character.