Green Peas: Sweet, versatile peas offer vitamins and fibre. Enjoy as a snack or add to salads for a nutrient boost
Image Source : google
Garbanzo Beans (Chickpeas): Versatile garbanzo beans are economical, providing protein and fibre. Use in salads, soups, or roast for a crunchy snack.
Image Source : freepik
Fava beans: Nutrient-dense fava beans, with a creamy texture, are a budget-friendly source of protein and fibre. Ideal for diverse dishes.
Image Source : google
Lima beans: Creamy and buttery, lima beans are rich in protein and vitamin. Perfect in soups, stews, or side dishes.
Image Source : google
Snap peas: Crisp, sweet snap peas are rich in vitamins A and C. Enjoy raw or lightly cooked for a nutritious alternative.
Image Source : google
Next : 7 foods you must avoid if you have fatty liver