Inexpensive and healthy substitutes for peanut butter

Cashew Butter: Creamy and mild; a luxurious peanut butter alternative with a unique, subtle flavour profile.

Almond Butter: Nutty richness, similar texture; a wholesome alternative for those with peanut allergies.

Tahini: Sesame goodness; versatile, rich, and adds a unique twist to sandwiches and recipes.

Sunflower Seed Butter: Nut-free delight, vitamin E boost; great for school lunches and allergy-friendly snacks.

Pecan Butter: Rich and flavorful; an underrated substitute that brings a touch of decadence to your spreads.

Soy Nut Butter: Protein-packed and peanut-free; a great substitute for those looking to avoid legumes.

Walnut Butter: Omega-3 powerhouse; a heart-healthy option with a slightly bitter undertone for variety.