From cardio to planks: Know all about Rakul Preet Singh's daily fitness regime
Image Source : InstagramRakul Preet Singh has an active franchise of three functional training gyms of F45 Training.
Image Source : InstagramIn 2021, Rakul Preet Singh co-founded and launched an app called Starring You with her brother Aman.
Image Source : InstagramRakul begins her day with a 30-minute cardio session which includes running, cycling or swimming.
Image Source : InstagramRakul practices yoga and meditation to keep her mind and body in balance.
Image Source : InstagramRakul Preet Singh includes exercises like lunges, Planks and push-ups in her functional training routine.
Image Source : InstagramRakul Preet Singh focuses on compound exercises like squats, deadlifts and bench press, which work multiple muscle groups at once.
Image Source : InstagramRakul Preet Singh follows a healthy and balanced diet plan so that she can maintain her workout routine.
Image Source : InstagramRakul Preet Singh includes protein-rich food in order to build her diet and repair muscle tissue.
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