Delhi AQI touches 500: 5 natural ways to protect yourself from air pollution
Image Source : SocialIndoor Plants for Cleaner Air: Keep air-purifying plants like snake plants, areca palms, and peace lilies to reduce indoor pollutants.
Image Source : SocialSteam Inhalation: Regular steam therapy with eucalyptus oil can help clear your respiratory tract of pollutants.
Image Source : SocialStrengthen Immunity: Consume antioxidant-rich foods like amla, turmeric, ginger, and green tea to fight harmful effects.
Image Source : SocialWear a Mask: Use N95 or similar masks when stepping out to filter harmful particulates.
Image Source : SocialKeep Hydrated: Drink plenty of water and herbal teas to flush toxins from your body.
Image Source : SocialNext : Delhi air pollution worsens, here's 5 least polluted cities in India