Cinnamon: Sweet spice that regulates blood sugar, enhances flavour in dishes, and may reduce sugar cravings.
Image Source : Google
Turmeric: Contains curcumin, anti-inflammatory, and may reduce cravings, enhancing both taste and health benefits.
Image Source : Google
Ginger: Adds warmth, aids digestion, and helps balance blood sugar levels.
Image Source : Google
Cardamom: Fragrant spice, enhances taste, and might contribute to controlling sugar cravings.
Image Source : Google
Cloves: Aromatic spice, may regulate blood sugar levels and adds rich flavour to dishes.
Image Source : Google
Cayenne pepper: Spicy, boosts metabolism, and has the potential to decrease sugar cravings.
Image Source : Google
Nutmeg: Warm spice, adds depth to flavours, and may assist in curbing a sweet tooth.
Image Source : Google
Next : 7 superfoods that can replace a multivitamin