7 red-coloured Indian fruits to boost immunity

7 red-coloured Indian fruits to boost immunity

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Lychee: This is a fruit that is loved by a lot of people. Peel the outer pricy layer to enjoy the juicy white flesh inside.

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Pomegranate: Some people don't prefer eating this fruit because the process of peeling this fruit is difficult and time-consuming. However, this is one of the fruits and is known to have several health benefits.

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Cherry: This fruit is juicy and a favourite among children. Cherries are also low in calories and can be enjoyed if you're on a diet.

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Strawberry: This is the season for strawberries. It has a unique flavour that is both sweet and sour. It is also used in a variety of foods such as desserts.

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Plum: Children love this fruit and the inside of the fruit is a mix of orange and yellow. They have a tart taste which is enjoyed by many.

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Red Grapes: These are enjoyed by a lot of people because they are extremely juicy. They are firm and have a crunch.

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Apple: This is one of the best fruits that's available in the market. It is nutritious, crunchy and full of flavour.

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