7 reasons why you should drink amla shots every day

Rich in Vitamin C: Amla has vitamin C which is an antioxidant. This helps boost your immune system, improves overall health and fights infections.

Boosts Immunity: Regular consumption of amla shots helps to strengthen the immune system due to its high vitamin C content and antioxidants.

Improves Digestion: Amla helps in improving digestive health. It is a natural source of fibre and helps regulate bowel movements. Amla shots can help alleviate common digestive issues such as constipation and acidity.

Enhances Skin Health: Amla is known for its skin benefits. It helps in reducing signs of ageing like wrinkles and fine lines due to its high antioxidant content.

Supports Hair Growth: Drinking amla shots can improve hair health by preventing hair loss and promoting growth. The antioxidants and vitamin C in amla strengthen the hair follicles, improve scalp health and prevent premature greying.

Maintains Blood Sugar Levels: Amla has been shown to help manage blood sugar levels. It improves insulin sensitivity and glucose metabolism, making it beneficial for people trying to maintain blood sugar levels.

Detoxifies the Body: Amla is known for its detoxifying properties, helping the liver and kidneys remove harmful toxins. Drinking amla shots can help in liver function, flush out toxins and reduce the burden on the body’s detoxifying organs.