7 hydrating fruits to beat the heat in Summer
Image Source : FreepikWatermelon, with its 92% water content, is a perfect thirst quencher.
Image Source : FreepikPineapple contains bromelain, which has anti-inflammatory properties, making it an ideal fruit for summer.
Image Source : FreepikApples are also excellent sources of hydration with their high water content.
Image Source : FreepikKiwis are also rich in antioxidants and aid in hydration.
Image Source : FreepikOranges are packed with vitamin C and are a refreshing option to stay cool and hydrated in the scorching heat.
Image Source : FreepikStrawberries are also extremely hydrating.
Image Source : FreepikPeaches are also excellent sources of hydration.
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