7 herbal drinks to boost iron levels

Nettle tea is made from the leaves of the stinging nettle plant. This plant is known for its high iron content, making it an excellent choice for boosting iron levels in the body.

Dandelion Root Tea is rich in iron and other minerals like potassium and magnesium, which can help improve blood circulation and increase iron absorption in the body.

Yellow dock root is another herb that is commonly used to treat anaemia due to its high iron content.

Holy basil, also known as tulsi, is a well-known herb in Ayurvedic medicine. It is rich in iron and other essential nutrients like vitamin C, which can help boost iron levels in the body.

Hibiscus tea is made from the dried petals of the hibiscus flower and is known for its tart and tangy flavour. It is also high in iron, vitamin C, and antioxidants, making it a great drink for boosting iron levels and improving overall health.

Moringa is a superfood that is rich in various vitamins, minerals, and antioxidants. It is also a great source of iron, making it an excellent choice for boosting iron levels in the body.

Blackstrap molasses is a byproduct of the sugar-making process and is a concentrated source of iron. To make a blackstrap molasses drink, mix one tablespoon of blackstrap molasses in warm water or add it to your tea or coffee for added flavour.