6 side effects of adding too much turmeric to your food

6 side effects of adding too much turmeric to your food

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Excessive consumption of turmeric can cause gastrointestinal issues such as stomach upset, bloating, and gas.

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Turmeric is known for its blood-thinning properties, so consuming too much of it can lead to increased bleeding and bruising.

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Turmeric contains high levels of oxalate, which can contribute to the formation of kidney stones.

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Individuals with gallbladder problems may experience worsened symptoms due to the stimulation of bile production by turmeric.

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Turmeric may interact with certain medications, including blood thinners and diabetes drugs, leading to adverse effects.

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Excessive amounts of turmeric have been linked to liver damage in some cases.

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