5 weight-loss friendly snacks for a happy belly

Carrot sticks with hummus: Crunchy veggies, creamy dip provide fibre & protein for balanced satisfaction

Apple slices with almond butter: Crunchy, sweet, and protein-packed for staying power

Greek yoghurt with berries: Protein & calcium boost metabolism, and berries add sweetness & antioxidants

Popcorn: Whole-grain goodness, low-calorie and customizable with spices for savoury flavour.

Handful of almonds: Nutrient-dense nuts with healthy fats to keep you feeling full