Gentle Cleansing: Wash your face twice daily with a mild cleanser to remove excess oil, dirt, and sweat.
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Over-the-counter treatments: Use benzoyl peroxide or salicylic acid products to reduce inflammation and unclog pores.
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Avoid Picking or Squeezing: Resist the urge to pop pimples to prevent scarring and further irritation.
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Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and whole grains, and reduce intake of sugary and greasy foods.
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Consult a Dermatologist: Seek professional advice for prescription treatments if over-the-counter products aren't effective.
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