One method is to add a peeled potato to the dish while it is cooking, as the potato will absorb some of the salt.
Image Source : Freepik
Another option is to add a splash of vinegar or lemon juice, as the acidity can help balance out the saltiness.
Image Source : Freepik
Additionally, diluting the dish with more ingredients, such as adding more vegetables or protein, can help to spread out the saltiness.
Image Source : Freepik
Another simple solution is to rinse the dish with water, but this should be done sparingly as it can also wash away other flavours.
Image Source : Freepik
Lastly, using unsalted butter or cream can help to mellow out the saltiness without altering the overall flavour too much.
Image Source : Freepik
Next : 5 signs a relationship is doomed