5 walking workouts to loose belly fat

5 walking workouts to loose belly fat

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Power Walking: Increase your pace and swing your arms to boost calorie burn and engage your core.

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Incline Walking: Walk on a hill or treadmill set to an incline to intensify your workout and target your abdominal muscles.

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Interval Walking: Alternate between fast and slow walking to improve metabolism and enhance fat-burning.

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Walking with Weights: Carry light hand weights or wear a weighted vest to add resistance and intensify your walking session.

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Walking Lunges: Incorporate lunges while walking to engage your core and lower body for a more effective fat-burning workout.

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