5 veg curries to have in lunch for weight loss

Lauki Curry: Low in calories and high in water content, lauki curry is light yet filling. It's great for digestion and weight loss.

Palak Curry: Rich in fiber and iron, this spinach-based curry helps keep you full while being nutrient-dense and low in calories.

Methi Dal: Packed with fiber and protein, this dal curry is great for reducing cravings and boosting metabolism.

Baingan Bharta: Eggplants are low in calories and absorb little oil when roasted, making this curry perfect for a light lunch.

Mixed Veg Curry: A medley of vegetables like carrots, beans, and peas in a light gravy provides a balanced meal full of fiber and essential nutrients.