5 surprising ways to eat mango peel

Pickle it: Slice mango peel thinly, brine with vinegar, salt, and spices for a tangy condiment bursting with flavor.

Blend into smoothies: Add small pieces of mango peel to smoothies for added fiber and a hint of tropical zest.

Brew tea: Dry mango peel, then steep in hot water for a refreshing and aromatic tea packed with antioxidants.

Candy it: Boil mango peel in sugar syrup until tender, then coat in sugar for a sweet and chewy treat.

Make chutney: Cook mango peel with spices, sugar, and vinegar for a tangy, versatile condiment perfect for pairing with savory dishes.