5 street foods to steer clear of to avoid digestive discomfort

5 street foods to steer clear of to avoid digestive discomfort

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Fried Foods: Greasy items like fried chicken or fries can overwhelm your digestive system, leading to discomfort and indigestion due to their high-fat content.

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Cut Fruits and Vegetables: Pre-cut fruits and vegetables exposed to open air in street stalls may risk contamination, leading to digestive discomfort or foodborne illnesses.

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Unhygienic Ice Cream: Ice cream from dubious sources may contain harmful bacteria, leading to stomach upset and food poisoning. Opt for trusted vendors.

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Chutney: Some chutneys may contain high levels of spices, oil, or preservatives, potentially causing digestive irritation or exacerbating existing conditions.

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Lemonade: Street-sold lemonade may not be prepared with hygienic practices, risking contamination and stomach upset from unclean water or improper handling.

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