5 snack options for healthy munching throughout the day

Image Source : File Image

Hummus: Packed with protein and fibre, hummus pairs well with veggies for a satisfying and nutritious snack rich in nutrients. Image Source : Freepik

Corn: Fresh or air-popped, corn is a low-calorie snack rich in fibre, vitamins, and minerals, offering a satisfying crunch and sweetness. Image Source : Freepik

Edamame: These steamed young soybeans are rich in protein, fibre, and antioxidants, making them a nutritious and satisfying snack option. Image Source : Google

Cottage Cheese: High in protein and calcium, cottage cheese is a versatile snack that supports muscle growth, bone health, and satiety. Image Source : Freepik

Nuts: With a mix of healthy fats, protein, and fibre, nuts provide sustained energy and promote heart health when enjoyed in moderation. Image Source : Freepik

Next : 5 signs a relationship is doomed Click to read more..