5 snack items that are bad for human brain

Sugary Sweets: High sugar intake can impair cognitive function and contribute to memory loss.

Processed Foods: Contain unhealthy fats and additives that can negatively affect brain health.

Salty Snacks: Excessive salt consumption is linked to high blood pressure, which can reduce brain function.

Fried Foods: Rich in trans fats, fried foods can lead to inflammation and reduced brain performance.

Artificially Sweetened Drinks: Artificial sweeteners may affect brain chemistry, leading to cognitive decline over time.