5 simple exercises to reduce thigh fat

Squats: Lower body, feet shoulder-width, mimic sitting, target thighs for muscle engagement and toning.

Lunges: Step forward, both knees 90 degrees, engage thighs, effective for toning and strengthening.

Leg Raises: Lie, lift top leg, engage thigh muscles, tone inner and outer thighs effectively.

Cycling: Bike, engage thighs, outdoors or stationary, excellent for toning and cardiovascular benefits.

Jumping Jacks: Cardio exercise, engage thighs, burn fat, improve overall muscle tone, simple and effective.