5 side effects of drinking too much milk tea

5 side effects of drinking too much milk tea

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Firstly, the high caffeine content in milk tea can lead to restlessness, anxiety, and difficulty sleeping.

Image Source : Freepik

Secondly, the excessive sugar in milk tea can contribute to weight gain and increase the risk of developing diabetes.

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Thirdly, the excessive consumption of milk tea can lead to digestive issues such as bloating, gas, and diarrhoea, especially in those who are lactose intolerant.

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Moreover, milk tea is often loaded with additives and preservatives, which can cause allergic reactions or other adverse effects on the body.

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Lastly, drinking too much milk tea can also lead to dehydration due to its diuretic properties, causing frequent urination and loss of essential fluids in the body.

Image Source : Freepik

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