5 quick Indian dinner recipes to make in 15 minutes

Grilled Lemon Herb Chicken: Marinate chicken breasts in a mix of lemon juice, olive oil, garlic, and herbs. Grill for 6-8 minutes per side until cooked through. Serve with steamed veggies or a side salad for a complete meal.

Quinoa and Black Bean Stir-Fry: Cook quinoa according to package instructions. In a pan, sauté bell peppers, onions, and black beans with your favourite stir-fry sauce. Mix in cooked quinoa and let it heat through. Top with chopped cilantro and a squeeze of lime juice.

Turkey Taco Lettuce Wraps: Cook ground turkey with taco seasoning. Spoon the mixture onto large lettuce leaves. Top with diced tomatoes, onions, avocado, and a dollop of Greek yogurt or salsa. Enjoy a low-carb twist on taco night!

Salmon with Asparagus: Season salmon fillets with salt, pepper, and a drizzle of olive oil. Roast in the oven at 400°F (200°C) for 12-15 minutes or until flaky. Meanwhile, sauté asparagus in a pan with garlic until tender. Serve together for a simple yet satisfying meal.

Chickpea Curry: Saute onions, garlic, and ginger in a pan until soft. Add chickpeas, diced tomatoes, coconut milk, and your favourite curry spices. Simmer for 10-15 minutes until flavours meld together. Serve overcooked rice or with naan bread for a hearty vegetarian meal.