5 protein-rich pulses perfect for summer season
Image Source : SocialLentils: Versatile legumes, rich in protein and fibre, ideal for salads, soups, and dips, providing sustained energy in summer.
Image Source : SocialChickpeas: Nutritious and delicious, chickpeas offer a protein-packed punch, great for salads, hummus, and refreshing summer wraps.
Image Source : SocialBlack Beans: With a hearty texture and earthy flavour, black beans are a summer staple, loaded with protein for satisfying meals.
Image Source : SocialGreen Peas: Sweet and vibrant, green peas are a protein powerhouse, perfect for summer dishes like stir-fries and cold salads.
Image Source : SocialLima Beans: Creamy and satisfying, lima beans are rich in protein, making them a comforting addition to summer stews and casseroles.
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