Deep Conditioning: Treat your hair to regular deep conditioning treatments using natural ingredients like coconut oil, avocado, or honey. These nourishing treatments help restore moisture and improve elasticity.
Image Source : Freepik
Nutrient-Rich Diet: Incorporate foods rich in vitamins A, C, E, and biotin into your diet. These nutrients promote hair health and elasticity. Include foods like leafy greens, nuts, seeds, and fruits.
Image Source : Freepik
Gentle Styling: Avoid harsh styling techniques like tight ponytails or excessive heat styling, as they can weaken hair elasticity. Opt for loose hairstyles and minimise heat exposure to maintain hair health.
Image Source : Freepik
Hydration: Drink plenty of water to keep your hair hydrated from within. Proper hydration helps maintain elasticity, preventing dryness and breakage.
Image Source : Freepik
Scalp Massage: Stimulate blood circulation to your scalp with regular massages using natural oils like almond or jojoba oil. Improved circulation enhances hair follicle health, promoting better elasticity and overall hair strength.
Image Source : Freepik
Next : Maha Shivratri 2024: 5 benefits of consuming Thandai