5 natural ways to boost hair elasticity

5 natural ways to boost hair elasticity

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Deep Conditioning: Treat your hair to regular deep conditioning treatments using natural ingredients like coconut oil, avocado, or honey. These nourishing treatments help restore moisture and improve elasticity.

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Nutrient-Rich Diet: Incorporate foods rich in vitamins A, C, E, and biotin into your diet. These nutrients promote hair health and elasticity. Include foods like leafy greens, nuts, seeds, and fruits.

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Gentle Styling: Avoid harsh styling techniques like tight ponytails or excessive heat styling, as they can weaken hair elasticity. Opt for loose hairstyles and minimise heat exposure to maintain hair health.

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Hydration: Drink plenty of water to keep your hair hydrated from within. Proper hydration helps maintain elasticity, preventing dryness and breakage.

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Scalp Massage: Stimulate blood circulation to your scalp with regular massages using natural oils like almond or jojoba oil. Improved circulation enhances hair follicle health, promoting better elasticity and overall hair strength.

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