5 low-carb foods for weight loss

5 low-carb foods for weight loss

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Avocados: High in healthy fats and fiber, avocados keep you full while staying low in carbs.

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Eggs: Rich in protein, eggs are low-carb and can boost metabolism, aiding in weight loss.

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Cauliflower: A versatile vegetable, cauliflower can replace higher-carb foods like rice or potatoes.

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Salmon: Packed with protein and healthy omega-3 fats, salmon helps promote satiety without the carbs.

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Leafy Greens: Spinach, kale, and lettuce are low in carbs and calories, making them perfect for weight-loss-friendly salads.

Image Source : Freepik

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