5 high-protein Fruits to add to your winter diet

5 high-protein Fruits to add to your winter diet

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Guava: Packed with protein and fiber, guava also boosts immunity with its high vitamin C content, a perfect winter fruit!

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Avocado: Creamy and nutrient-rich, avocados provide healthy fats and a good dose of protein to keep you full and warm.

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Pomegranate: This vibrant fruit not only adds a splash of color to your plate but also offers a moderate amount of protein and antioxidants.

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Kiwi: Known for its tangy flavor, kiwi is a surprising source of protein and vitamin C, aiding in immunity during colder months.

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Banana: A versatile snack, bananas have protein and carbs to fuel your day and provide sustained energy.

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