5 high-fibre snacks for monsoon evenings

5 high-fibre snacks for monsoon evenings

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Sprouts Chaat: A nutritious mix of sprouted moong or chickpeas tossed with chopped onions, tomatoes, cilantro, and tangy chaat masala.

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Roasted Chickpeas: Seasoned chickpeas roasted until crispy make for a tasty and fibre-rich snack, perfect for munching during rainy evenings.

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Jhal Muri: A spicy and tangy Bengali snack made from puffed rice mixed with chopped onions, tomatoes, peanuts, and spices.

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Oatmeal Cookies: Homemade oatmeal cookies made with whole oats, raisins, and nuts offer a fibre-packed treat that's comforting and wholesome.

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Masala Khakhra: Crispy Gujarati flatbread made from whole wheat flour and spices, perfect for dipping in chutneys or yogurt.

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