5 healthy Ragi breakfast ideas for weight loss

Ragi Porridge: Start your day with a warm bowl of ragi porridge. Cook ragi flour with water or milk, and add a touch of honey and some fresh fruits for natural sweetness and added nutrition.

Ragi Idli: Swap traditional rice idlis for ragi idlis. Ferment ragi flour with urad dal, steam the batter, and enjoy these light and fluffy idlis with a side of sambar or coconut chutney.

Ragi Smoothie: Blend ragi flour with a banana, a handful of spinach, and almond milk for a nutrient-packed smoothie that’s rich in fiber and protein, keeping you full and energized throughout the morning.

Ragi Pancakes: Whip up a batch of ragi pancakes by mixing ragi flour with a bit of whole wheat flour, a pinch of baking powder, and some almond milk. Top with berries and a drizzle of honey for a healthy twist on a breakfast classic.

Ragi Upma: Make a savory ragi upma by cooking ragi flour with vegetables, mustard seeds, curry leaves, and a squeeze of lemon juice. This wholesome dish is low in calories and high in nutrients, perfect for weight loss.