Roasted Chickpeas: Crunchy and high in fiber, roasted chickpeas help regulate blood sugar levels and keep you full.
Image Source : SocialSprouted Moong Salad: Packed with protein and low in carbs, a sprouted moong salad with veggies offers a nutritious and refreshing option.
Image Source : SocialGreek Yogurt with Berries: This combo provides protein and antioxidants, with berries adding natural sweetness and fiber.
Image Source : SocialMasoor Dal Chilla: A savoury pancake made from red lentils, providing protein and fiber to keep blood sugar levels steady.
Image Source : SocialMixed Nuts: A small handful of almonds, walnuts, and pistachios can provide healthy fats and stabilise blood sugar levels.
Image Source : SocialNext : 5 magnesium-rich superfoods you must eat