5 healthy evening snacks for diabetic patients

Roasted Chickpeas: Crunchy and high in fiber, roasted chickpeas help regulate blood sugar levels and keep you full.

Sprouted Moong Salad: Packed with protein and low in carbs, a sprouted moong salad with veggies offers a nutritious and refreshing option.

Greek Yogurt with Berries: This combo provides protein and antioxidants, with berries adding natural sweetness and fiber.

Masoor Dal Chilla: A savoury pancake made from red lentils, providing protein and fiber to keep blood sugar levels steady.

Mixed Nuts: A small handful of almonds, walnuts, and pistachios can provide healthy fats and stabilise blood sugar levels.