5 healthy Amla recipes to boost immunity

5 healthy Amla recipes to boost immunity

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Amla Juice: Blend fresh amla with water, a dash of honey, and a pinch of black salt. Strain and enjoy this refreshing immunity booster daily.

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Amla Murabba: Cook grated amla with jaggery or sugar until it thickens. Store it and consume a spoonful in the morning for a sweet health boost.

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Amla Chutney: Grind fresh amla with coriander leaves, green chilies, ginger, and a bit of salt for a tangy, nutrient-rich dip.

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Amla Candy: Dry chopped amla pieces and coat them with powdered sugar or jaggery. A tasty snack to munch on anytime!

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Amla Turmeric Tea: Boil-grated amla with water, turmeric, and a bit of honey. Sip this warm tea to enhance immunity and fight inflammation.

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