5 healthy alternatives to Mayonnaise

Greek Yogurt: Creamy and tangy, Greek yogurt is a protein-rich substitute that pairs well with sandwiches, salads, and dips.

Avocado: Mashed avocado offers healthy fats and a buttery texture, perfect for spreading on toast or mixing into salads.

Hummus: Made from chickpeas, hummus is a flavorful and nutritious spread that adds a Mediterranean twist to your dishes.

Mustard: With fewer calories and a bold taste, mustard is an excellent option for adding zest to your sandwiches and dressings.

Pesto: A blend of basil, nuts, and olive oil, pesto provides a burst of flavor and healthy fats, ideal for pasta, sandwiches, and salads.