5 foods you shouldn’t cook in an iron kadhai

Acidic Foods: Tomato-based dishes can react with iron, altering taste and colour while potentially leaching iron into the food.

Fish: Delicate fish can absorb too much iron, altering its flavour and texture.

Pasta: Pasta can stick to the surface of the kadhai, leading to uneven cooking and difficulty in cleaning.

Rice: Rice may stick to the kadhai and require more oil for cooking, resulting in a different texture and flavour.

Eggs: The high protein content of eggs can cause them to stick and potentially burn in an iron kadhai.