5 foods to avoid this rainy season

5 foods to avoid this rainy season

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Leafy Greens: Prone to contamination and difficult to clean thoroughly, increasing the risk of waterborne diseases.

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Seafood: Spoils quickly in humid conditions, increasing the risk of food poisoning and digestive issues.

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Fried Foods: Oily and heavy, they can be hard to digest and may cause stomach discomfort during monsoon.

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Dairy Products: Can spoil quickly in damp weather, increasing the risk of gastrointestinal infections.

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Street Food: Often prepared in unhygienic conditions, making it susceptible to bacterial contamination during the rainy season.

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