5 foods that can help prevent allergies during monsoon
Image Source : FreepikTurmeric: Its anti-inflammatory properties can alleviate allergy symptoms.
Image Source : SocialHoney: Local honey can desensitize your immune system to pollen allergies.
Image Source : FreepikGinger: Reduces inflammation and boosts immunity, easing allergic reactions.
Image Source : FreepikCitrus Fruits: Rich in vitamin C, they strengthen immunity against seasonal allergies.
Image Source : FreepikYogurt: Probiotics support gut health, enhancing immunity and reducing allergic responses
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