5 foods that can help clean blood naturally

Spinach is packed with antioxidants and chlorophyll, a natural blood cleanser.

Berries, especially blueberries and cranberries, are also great options as they contain powerful antioxidants that help neutralize free radicals and promote healthy blood flow.

Another food that can help clean blood is garlic, known for its antibacterial and antiviral properties, making it an effective blood purifier.

Beets are another excellent choice as they contain betaine, a substance that supports liver function and helps detoxify the blood.

Turmeric is a potent spice that has been used for centuries for its anti-inflammatory and antioxidant properties, making it a valuable addition to a blood-cleansing diet.