Avocado: Rich in healthy fats and fibre, it boosts metabolism and curbs appetite, aiding weight loss and promoting muscle tone.
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Watermelon: High in water content and low in calories, it keeps you hydrated, satisfies sweet cravings, and supports weight loss with its natural diuretic properties.
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Green Tea: Contains antioxidants and catechins that boost metabolism, increase fat oxidation, and aid in weight management and body toning.
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Berries: Low in calories and high in fiber, they aid digestion, regulate blood sugar, and promote fat loss while providing essential nutrients.
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Leafy Greens: High in nutrients and low in calories, they're packed with fiber and water, aiding in weight loss, digestion, and overall health.
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Next : 5 rich food sources of Vitamin B6