5 essential things you must carry for trekking

5 essential things you must carry for trekking

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Sturdy Backpack: A comfortable and durable backpack is crucial for carrying all your essentials without straining your back.

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Proper Footwear: Invest in waterproof, sturdy trekking shoes to navigate rough terrains with ease and avoid injuries.

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Hydration System: Carry a water bottle or hydration bladder to stay hydrated throughout the trek.

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Navigation Tools: A map, compass, or GPS device ensures you stay on the right track and avoid getting lost.

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First Aid Kit: Pack basic medical supplies like bandages, antiseptic, and pain relievers to handle minor injuries.

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