5 easy-to-pair superfoods that are total game changers

Poha and Lemon: Poha is a flavourful, light and iron-rich breakfast. Add lemon juice for better iron absorption. It's a super combination.

Turmeric and Pepper: Turmeric's anti-inflammatory properties are enhanced when combined with black pepper and a healthy fat like ghee.

Green Tea and Lemon: Green tea is high in antioxidants and boosts metabolism for weight management. Add lemon for better absorption and gut health benefits.

Dal and Chawal: Dal and Chawal together make a protein-packed meal with lysine and sulphur-containing amino acids.

Yoghurt and Nuts: Yoghurt and nuts combined create a complete nutrition profile, high in protein, fibre and healthy fats. Mix them together for better satiety.