5 easy steps to make Ginger Tea for better digestion

5 easy steps to make Ginger Tea for better digestion

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Boil Water: Heat 1 cup of water in a saucepan until it reaches a rolling boil.

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Add Ginger: Peel and thinly slice a 1-inch piece of fresh ginger. Add the slices to the boiling water.

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Simmer: Reduce the heat and let the ginger simmer for 5-10 minutes, depending on how strong you want the flavour.

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Strain: Remove the saucepan from the heat and strain the tea into a cup to remove the ginger slices.

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Enjoy: Add a teaspoon of honey or a squeeze of lemon if desired, and sip your ginger tea warm for soothing digestion.

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