Walnuts: Rich in omega-3 fatty acids, walnuts can reduce inflammation, which may help lower uric acid levels.
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Almonds: Low in purines, almonds are a safe choice to include in a low-uric acid diet, and they offer good protein and fiber.
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Pistachios: High in antioxidants, pistachios may aid in reducing inflammation and balancing uric acid levels.
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Cashews: Low in purines and high in fiber, cashews are gentle on the kidneys and can aid in uric acid control.
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Dried Cherries: Known for their anti-inflammatory properties, cherries are particularly beneficial for managing uric acid and relieving gout symptoms.
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